Moving more
Being physically active while taking GLP-1 medication can support your overall health, help maintain muscle strength, and improve energy and wellbeing. Finding ways to move that feel manageable and enjoyable can also help you build healthy habits that last.
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This video gives advice and recommendations for people with type 2 diabetes on how to have a healthier lifestyle.
Video
People with diabetes are encouraged to exercise regularly for better blood glucose control and to reduce the risk of cardiovascular diseases. Additional benefits of exercise include a healthier heart, better weight control and stress management.
Web Resource
This page discusses physical activity and exercise.
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