Living well on GLP-1 analogues
This section provides lifestyle support for people using GLP-1 treatments. It includes practical resources on healthy eating, physical activity, weight management, and overall wellbeing, with videos and articles to help you manage your health alongside your treatment.
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This video gives advice and recommendations for people with type 2 diabetes on how to have a healthier lifestyle.
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This page contains useful tips on how to maintain a healthy balanced diet.
If you are taking GLP-1 agonist medication or Mounjaro (Tirzepatide) to lose weight, it’s important to eat the right things so that you lose weight successfully and you lose mainly fat rather than muscle.
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