Eating well
GLP-1 medications can change your appetite, eating habits, and the way your body responds to food. Eating well while taking these medications can help you feel your best, support your nutrition, and manage common side effects such as nausea or reduced appetite.
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This video gives advice and recommendations for people with type 2 diabetes on how to have a healthier lifestyle.
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This page contains useful tips on how to maintain a healthy balanced diet.
If you are taking GLP-1 agonist medication or Mounjaro (Tirzepatide) to lose weight, it’s important to eat the right things so that you lose weight successfully and you lose mainly fat rather than muscle.
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