GLP-1 Medication Diet

GLP-1 medications can affect your appetite, eating patterns, and nutritional needs. Learn how to build balanced meals, maintain good nutrition, and develop sustainable eating habits that support your treatment and overall wellbeing.

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Eating Well on GLP-1 agonists and Mounjaro (Tirzepatide)

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If you are taking GLP-1 agonist medication or Mounjaro (Tirzepatide) to lose weight, it’s important to eat the right things so that you lose weight successfully and you lose mainly fat rather than muscle.

Eat well on GLP-1 agonists factsheet

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Eat well on GLP-1 agonists factsheet

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