Very low calorie diet
These resources on very low calorie diets explain what they involve, how they are structured, and when they may be considered. They also look at the potential benefits and risks, including effects on weight, nutrition, and overall health, to help you understand whether this approach might be suitable and to support conversations with a healthcare professional.
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Web Resource
This resource provides an overview of a very low calorie diet, explaining what it is and how it works along with practical tips to help you get started and stay on track.
Web Resource
Very low calorie diet factsheet
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